Supporting Someone With An Eating Disorder

"I would feel lost without SWEDA."

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Supporting someone who has an eating disorder can be distressing. Eating disorders can have a devastating impact on friends and family and we understand that this can be isolating and challenging for everyone involved.

People supporting individuals with eating disorders are welcome to use our services too. Our Self Help Support Group and counselling services are available if you need support. We also offer training and presentations to help you understand this complex illness better.

Our family support has been a vital part of SWEDA's work for more than 20 years and we are proud of the difference our service has made in that time.

Tips for supporting someone with an eating disorder

If you are supporting someone with an eating disorder, it is important to focus on the emotions and feelings of the person and not to concentrate too much on their food intake. Having access to information about eating disorders will help you understand that food and weight issues are often the symptoms of underlying emotional problems.

When supporting someone with an eating disorder:

A gentle, encouraging attitude will hopefully lead the person with an eating disorder to seek professional help. Some gentle support may enable them to be open and honest about their feelings. In order for the person to recover, they need to want to get better. The greatest role of a supporter is to make the person feel accepted for who they are. Someone who values the person's individuality will be able to encourage them to develop in their own way and at their own pace, in an environment of care and trust.

“I can’t emphasise enough what a massive part SWEDA have played in my journey to finding myself again. They are an incredible charity and are brilliant at their job. Over the past two years I have really started to understand myself and I have addressed issues that I had hid away in the past and with my counsellor’s amazing listening, non-judgmental and supportive skills I have been able to take back control of myself and rationally look at my emotions in day to day life."

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