COVID-19 Updates and advice

We will add resources and updates to this page as we find them

Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) outbreak

Up to date advice on COVID-19 from Gov.co.uk

Here is a blog written by one of our volunteers, who is in recovery from an Eating Disorder, which may help you if you are feeling worried or anxious at this time.

Read more here

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Coping with Coronavirus when you have an eating disorder

“I saw a SWEDA support worker on campus at university. I had been struggling with binge eating disorder and compulsive exercise for about ten years. The SWEDA support worker was able to help me look at my relationship with food and my body in a different way. I have learned to be kinder to myself and they taught me techniques which helped me to slow down my thinking. Now I can go out and have fun without worrying all the time.”

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