Support and Guidance

Whether you are suffering from an eating disorder or are caring for someone who does, if you would like to meet with someone on a one-to-one basis to talk about how you feel and to explore what support and options are available to you then Somerset and Wessex Eating Disorders Association’s (SWEDA) Support Workers, are here for you.

The Support Workers are able to meet with you for a one-to-one appointment to talk about the issues that are important to you and to explain what other support SWEDA can provide for you.

If you would like the opportunity to meet with someone on an individual basis, our Support Workers can be contacted via 01749 343344 or directly via email on:- [email protected]

Support and Guidance sessions can be useful in the following ways :~

To Gain information

find out more about the support that's available through SWEDA;

find out more about eating disorders

find out about books etc. that may be helpful

To Take Stock

An opportunity for you to review what's going on for you around food.

 To set goals

Help to identify the next step for you

 


“I saw a SWEDA support worker on campus at university. I had been struggling with binge eating disorder and compulsive exercise for about ten years. The SWEDA support worker was able to help me look at my relationship with food and my body in a different way. I have learned to be kinder to myself and they taught me techniques which helped me to slow down my thinking. Now I can go out and have fun without worrying all the time.”

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