SWEDAUK, for pro-recovery  help & support around anorexia & bulimia nervosa and compulsive (binge) eating in Somerset, England
Somerset and Wessex Eating Disorders Association
"Serving those affected by eating disorders"
Strode House, 10 Leigh Road, Street, Somerset, England, UK

Somerset and Wessex
Eating Disorders
Association
"serving those affected by eating disorders"

Pen-Pals

Scheme

Am I looking for a Pen-Pal?

Would you like to write to someone in a similar situation to yourself, or with similar interests?

Being a Pen-Pal gives you the opportunity to discuss ideas, share thoughts and feelings and give and receive support in your struggle with Eating Disorders.

You will need to think about what you are hoping to gain from your Pen-Pal relationship and perhaps also what you can offer as a Pen-Pal yourself, before writing a short statement about yourself:- eg.


"I am an inpatient in an acute unit, I have had an eating disorder for 7 years and would like to hear from anyone willing to write."

"I write a lot of poetry and would like to exchange poems and discuss them with someone who also has an eating disorder."

"Do you have experience of having CBT? It's in my Care Plan and I want to know how useful other people found it."

The information that you give about yourself will be made available to members of the scheme looking for a Pen-Pal.


Guidelines

  • SWEDA is committed to supporting people affected by eating disorders. Through our range of services we aim to enable people to work towards their own recovery. It is hoped that through the Pen-Pal scheme you will be able to support and enable each other in doing this.
  • SWEDA values personal responsibility - it is important for both Pen-Pals that you own responsibility for your own recovery and do not take on the responsibility for you Pen-Pal's recovery.
  • Offering mutual support and encouragement is of great value but in keeping with SWEDA's philosophy of Self-Help we do not endorse the giving of specific advice or instruction between Pen-Pals.
  • The Pen-Pal scheme is intended to be a complementary to an individual's recovery process and as such should not be considered, or used as, a substitute for medical advice, counselling or any other form of professional support.
  • If, at any time, you wish to stop corresponding with a Pen-Pal, you should let them know as a matter of courtesy. Advise SWEDA and we will return any further letters sent to you by that person.
  • If at any time the content of letters causes you concern or distress, you can contact the SWEDA Helpline for confidential guidance and support.

     

    What Should I Do Next?

    If you would like to be involved in SWEDA's Pen-Pal scheme, you will need to register with us. To do this you can write into SWEDA, call the helpline or download the form from our web site Pen-Pal Registration Form

    Once we have received and accepted your completed form you will be allocated a SWEDA box number which you will need to include on the outside of all your Pen-Pal letters. You will receive confirmation of your box number and the information you supplied about yourself will be placed in the SWEDA Bulletin and the Pen-Pal updates.

    Replies will be sent on to you unopened. We would encourage you to reply to letter within a fortnight whenever possible.

    To reply to your Pen-Pal, please put you letter in a blank, sealed and stamped envelope. On this envelope be sure to mark clearly TO: - your Pen-Pal's box number and FROM: - Your box number. Pop this in another envelope and send it on to SWEDA. We'll address it and send it on.


    Disclaimer

    SWEDA's role within the Pen-Pal scheme is to enable sufferers or carers to contact one another for the purposes of mutual support. The correspondence remains private at all times and is not viewed by SWEDA. Consequently any advice or opinions are those of the letter writer only and SWEDA cannot be held responsible or liable for anything contained within a Pen-Pal Letter or anything arising from it.

    It is a condition of using the SWEDA Pen-Pal Scheme that you do not exchange addresses, phone numbers or anything else that would make you identifiable or directly contactable. If you do so you will be deemed to be operating outside of the SWEDA Pen-Pal Scheme.

    You can contact SWEDA for information about eating disorders and the range of services offered (including: one-to-one support, self-help support and the telephone helpline) at :-

    Strode House
    10 Leigh Road
    STREET
    Somerset
    BA16 0HA

    Admin./Fax 01458 448611
    email: admin@swedauk.org


    www.swedauk.org

    SWEDA’s telephone helpline, which is staffed by trained volunteers, many of whom have a personal experience of an eating disorder, can be reached on:-


    01458 448600
    an answerphone is available when the helpline is closed.


    support@swedauk.org
    Email support and MSN Messenger contact ID

    SWEDA is a registered charity (No.1056441)
    and a company limited by guarantee (No.3208772)

    © 2004 ~Somerset and Wessex Eating Disorders Association
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